At Albanian Canadian Mental Health, we offer a free 15-minute consultation to help you assess whether our services are right for you. This consultation provides a brief introductory conversation where you can share some of your experiences and explore how therapy might help. It’s an opportunity to ask questions about the therapeutic process, the types of therapy we offer, and what to expect if you decide to begin treatment.

During this call, you can expect a welcoming, non-judgmental environment where you will be heard and respected. The clinician will briefly discuss your specific challenges, provide an overview of our approach, and help you understand how we can best support you in achieving your goals. We will also explain practical details, such as fees, scheduling, and next steps if you decide to continue with therapy.

This consultation is a one-time offer and aims to provide you with a sense of comfort and trust as you take the first step toward mental health support. It’s an opportunity to ensure our services align with your needs and that you feel comfortable with our approach before committing to a full therapy session. The consultation call is free, confidential, and designed to help you make an informed decision about starting therapy.