Why it matters
Albanians carry unique cultural experiences, intergenerational trauma, and stigma around mental health, yet very little research exists to guide effective support.

An International Hub for Albanian Mental Health
ACMH brings together research, education, resources, and community, building culturally grounded mental health knowledge and support for Albanians worldwide.
Evidence-Based Care · Shqip & English · Worldwide
What We Do
ACMH is the first initiative of its kind for the Albanian community, bringing culturally sensitive care, research, education, and advocacy together in one place.
Therapy
Culturally sensitive, evidence-based care from licensed, Albanian-speaking clinicians through our affiliated practices.
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Research
Community-based studies with McMaster University: translating assessments, documenting needs, and building the evidence base for Albanian mental health.
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Resources
A blog and podcast with evidence-based insights in Albanian and English, plus a newsletter announcing new episodes, articles, events, and workshops.
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Educational Events
Free workshops, professional training, and supervision that bring trauma-informed, culturally grounded knowledge to families and clinicians.
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Looking for Therapy?
Licensed, Albanian-speaking clinicians from the ACMH network, available in Albanian and English, virtually and in person.
Find a TherapistOur People
ACMH is built by Albanian clinicians, researchers, and students across generations, each contributing their expertise to a shared mission.


Founders
Dr. Arela Agako and Dr. Adile Nexha met during their Ph.D.s at McMaster University and co-founded ACMH to build a home for Albanian mental health, wherever home is.
Meet them →




Therapists
Licensed therapists providing culturally sensitive, evidence-based care in Albanian and English through our affiliated practices.
Meet them →




Researchers
The team behind ACMH's studies with McMaster University, building the evidence base for culturally grounded care, from narrative reviews to assessment translation.
Meet them →


Community Advocates & Collaborators
Community members and collaborators who help reduce stigma, organize events, and bring ACMH's mission to life, locally and globally.
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Get Involved
We welcome clinicians, researchers, students, and volunteers who care about Albanian mental health, wherever in the world you are.
Research

In partnership with McMaster University, ACMH is pioneering research on the mental health of the Albanian community, the first initiative of its kind.
Albanians carry unique cultural experiences, intergenerational trauma, and stigma around mental health, yet very little research exists to guide effective support.
Translating assessments into Albanian, evaluating community needs, and tailoring treatments to the specific experiences of our community.
Evidence-based approaches, resources that truly help Albanians worldwide, and open conversations that build resilience across generations.
Our goal is simple: to break down barriers, challenge stigma, raise mental health awareness and empower Albanians to heal, grow, and thrive across generations and borders.
Read Our Full MissionLatest from ACMH
Articles

August 8, 2025
What Is Evidence-Based Mental Health Care?

June 4, 2025
Strong, But Not Okay: Mental Health in the Lives of Albanian Women
Podcast

Episode 6 · June 22, 2026
Intergenerational Trauma in the Albanian Community

Episode 5 · May 29, 2026
The Mind-Body Connection
Events

July 16, 2026 · Recording Available
Free Workshop: Trauma-Informed Care
More events announced soon. Subscribe to the newsletter to hear first.
Newsletter
An email whenever something is happening: new podcast episodes, blog articles, upcoming events, and free workshops. Nothing else, we promise.